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Musings of a Xennial is a continuously evolving compilation of thoughts, ideas, and questions about how to live a simple, examined and intentional life. I share bits of life, my personal favorites, lessons learned and those I am still learning on this side of forty.

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About Me

I am a life-long learner with a passion for mental health through self-reflection and continuous personal growth. I share lessons learned (and tried!) and those I am still learning on this side of forty.

You can read more about me here.

And here are the reflective pieces I write that don’t fall under any other category (kind of like a personal blog, but not really).

“Happiness belongs to those who are easily contented.” Aristotle

*Xennials are the micro-generation, of people on the cusp of the  Gen Z and Millenial demographic. (birth years from the late 1970s to the early 1980s). Xennials are described as having had an analog childhood and a digital young adulthood