No matter how many times we hear about the power of now there can never be too many reminders. While it is by no means a new concept (check out the dates above), it is certainly extremely relevant in our overly hedonistic way of life. No wonder we are addicted to the concept. We read books, listen to the experts and gurus telling us how to do it, we take webinars and courses in mindfulness. And not to overgeneralize, we do it all, except practice it.Read More
Feeling sorry for a person is not helpful in situations where people are in pain. Empathy becomes the bridge that connects two people together and creates a space for more genuine understanding and compassion.
If you ever poured out your heart to someone and all you got was “I am sorry you are going through this,” you know exactly what I mean. Read More
But what we have now, in midlife, that we have never had before, is the luxury of hindsight. We now know what we would do if we could go back in time.
What if everything up until now has been a learning experience and we can finally set ourselves on a path to live with authenticity?Read More
But was Maire Kondo’s Life-Changing Magic of Tidying Up a fleeting trend?
Marie Kondo’s method (aka Konmari) still works for me five years later. I don’t even think about it anymore; it has become my way of life. Yes, even the folding!Read More
Is having too many interests a bad thing? Or should we focus on just one or two? Do we even have to choose?
In this post I talk about my many interests and how I stopped feeling guilty about pursuing them all.Read More