A personalized (but honest!) and easy (sustainable) weight loss plan that we tailor for ourselves usually can’t fail us. Who can better recognize just how much we are likely to fail at something that scares us, like removing a food staple for a prolonged period or daily HIIT workouts?Read More
If you don’t (yet) want to completely give up Social Media, stick around and see if this plan will help you take control of it. Hating on social media and still mindlessly consuming it won’t help us take control of it.Read More
So one fine day I was looking at my Bucket list, all the successes to achieve, possessions to possess, experiences to experience, places to travel and I realized that there was only one thing I still needed to do. Right click and delete.