Next time when that not so exciting neighbor invites you to a barbecue, just say yes and don’t dwell on it. If you don’t feel like going… go anyway.

It is not self-love to say ‘I’d rather stay at home’ and deny yourself social contact but it is self-love to meet some new people or rekindle old friendships, relax and have fun.
No man is an island, after all.
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From experience, when you have kids and a full-time job (or just kids, or just a full time job), the only way to get your to-dos under control is to live intentionally. And to do that is to DELETE your to-do items.
Let go of everything you think you should do. Here is how.Read More

I went back to my good old time tracker, where I tracked my time in 30 minutes intervals using a simple excel spreadsheet. I did this for seven days and was shocked at what I discovered. I was spending upwards of two hours a day reading various newsletters and subscriptions that come directly into my inbox. My time suck was my email! And for over two decades now (no kidding) I take pride in my Inbox Zero.Read More