Recently I took a short training at work called “Listen More, Talk Less” and it all seems to come down to – not sharing – but asking better, more powerful questions.

When we focus on listening (rather than waiting for an opportunity to speak (guilty!)), we can come up with good questions that can keep a conversation going.

I am definitely going to practice this skill.Read More

No matter how many times we hear about the power of now there can never be too many reminders. While it is by no means a new concept (check out the dates above), it is certainly extremely relevant in our overly hedonistic way of life. No wonder we are addicted to the concept. We read books, listen to the experts and gurus telling us how to do it, we take webinars and courses in mindfulness. And not to overgeneralize, we do it all, except practice it.Read More