No, Garlic Is Actually Not Good for You
2021-03-12
Garlic is not good for you. I mean, how can something so …vile actually be good for you?
And yet, there are almost no savory recipes without garlic nowadays!Read More
Create a Personalized (and Easy) Weight Loss Plan
2020-12-11
A personalized (but honest!) and easy (sustainable) weight loss plan that we tailor for ourselves usually can’t fail us. Who can better recognize just how much we are likely to fail at something that scares us, like removing a food staple for a prolonged period or daily HIIT workouts?Read More